“Virtual” act of Spiritual Holy Communion for Good Friday 10th April 2020

"Virtual" Holy Communion
Good Friday 10th April 2020

Good Friday address from our Padre, David Osborn.

Good Afternoon, thank you for joining us for our special Good Friday afternoon act of Holy Communion.

I hope you are able to listen to my special Good Friday Podcast, which will be on our Website, Facebook, Twitter and Instagram pages, I have also recorded another Podcast for our "Virtual" Easter Sunday Service, which I hope you will also join me for.

Jesus of Nazareth: son of Mary and Joseph whose death we commemorate today.

Of all the people who have ever lived none can have been more written about, talked about, scrutinised, adored and worshipped than this young man, a carpenter’s son from a small village in the Middle East

But, I wonder, have you ever heard the ancient story about a dispute in heaven between the souls who are there and God himself?

The people complain about the way they were treated on Earth and demand that something is done about it:…………

They decide that God should send down to Earth a person who will experience the rough side of life: and in turn each group makes a demand, a condition if you like, about how this person is going to live:

And these are the rules or guidelines:

Let him be born out of wedlock and in squalor

Let him be Middle Eastern

Let him be a refugee in a foreign land

Let him be raised in an occupied country

Let him be raised in poverty

Let him have little education and let him be a menial worker

Let him pursue his dream but be reviled for it

Let him be powerless and without influence

Let him be persecuted by his fellow countrymen

Let him be arrested on a trumped up charge, tried by a kangaroo court and be condemned to a painful death

Let him be abused and humiliated in public

Let his friends abandon him

Let him die alone

Let him be buried hastily in a borrowed grave with no preparation of his body

Let the authorities gloat over his death and celebrate his demise

As each demand is made the people shout out their agreement, loudly at first then more quietly until the penny drops and the last few demands are made in silence.

For everyone now knows what the life of Jesus of Nazareth, the Son of God, was really like

That God sent his Son into the world to redeem that lost cause, and with the possible exception of being a slave, he chose one of the most disadvantaged group on the planet.

Yet this man, this gift from God we commemorate today.

For once, even though we are a resurrection faith, an Easter religion, for once we focus on the death of our Lord And it is a painful time for us all, perhaps never more than at this precise moment in history, for we usually live in a society which tries to shy away from the harsh realities of life.

I am not one for sack cloth and ashes: I think that in the past we have overdone the misery of Lent

But I do realise that in order to celebrate Easter we have to go through the Good Friday experience It’s a bit like some people who only express their opinions in levels of the positive: the play was good, great, excellent, brilliant: at worse it was OK. These people miss half the range of comments, half the vocabulary: poor, sloppy, under-rehearsed, miss-directed……….

We are an Easter faith but today we go through the pain of Good Friday to acknowledge the sacrifice of our Lord, his commitment to us: so that we can rejoice on Easter Day

Today we acknowledge the death, the sacrifice of a young man from Nazareth on a cross and
in so doing, we touch on the death of many who we have known and loved: we call to mind others who have sacrificed themselves so that we might live in relative peace and harmony:

We admit today that we are not immortal, that we needed our Lord to die for us, so that we might have hope and love, and yes, ultimately we are an Easter faith, but today we mourn and we stand in awe of what God has done for us all………..

God Bless you and your family


Spiritual act of Holy Communion

Now, be still, and know that God is with you.

In the name of the Father
and of the Son
and of the Holy Spirit.


Now call to mind your sins and make this act of contrition:

Lord Jesus Christ,
Son of the living God,
have mercy on me, a sinner.

Ask God for his forgiveness:

May the Lord in all his mercy, grant me forgiveness of my sins, deliver me from evil, and bring me to the joy of eternal life.


At this point read the Opening Prayer (Collect) for the day – or for the previous Sunday if you have this available from a pewsheet or online. If not, then use this general prayer:

O Lord our God, accept the fervent prayers of your people;
in the multitude of your mercies look with compassion
upon us and all who turn to you for help;
for you are gracious, O lover of souls,
and to you we give glory, Father, Son, and Holy Spirit,
now and for ever.


Now read the Gospel of the day or of the previous Sunday. If you have no access to online resources or no current pewsheet, you may read one of the following Gospel passages:

Mark 14: 32-38,

They went to a place called Gethsemane; and he said to his disciples, ‘Sit here while I pray.’ He took with him Peter and James and John, and began to be distressed and agitated. And he said to them, ‘I am deeply grieved, even to death; remain here, and keep awake.’ And going a little farther, he threw himself on the ground and prayed that, if it were possible, the hour might pass from him. He said, ‘Abba, Father, for you all things are possible; remove this cup from me; yet, not what I want, but what you want.’ He came and found them sleeping; and he said to Peter, ‘Simon, are you asleep? Could you not keep awake one hour? Keep awake and pray that you may not come into the time of trial; the spirit indeed is willing, but the flesh is weak.’

Prayers of Intercession

Now spend time in prayer for:

• The Church

• The World

• The Parish, family and friends

• All who are sick

• The departed

• Yourself

The Lord’s Prayer

Our Father, who art in heaven hallowed be thy name; thy kingdom come. Thy will be done on earth, as it is in heaven.

Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil.

For thine is the Kingdom, the power and the glory for ever and ever.


Now make your spiritual communion. Imagine that you are receiving the Host, brought to you by Jesus, or by Mary or one of the Saints of God:

Lord, I am not worthy to receive you,
but only say the word and my soul shall be healed.

My Jesus, I believe that you
are present in the Most Holy Sacrament.
I love you above all things,
and I desire to receive you into my soul.
Since I cannot at this moment
receive you sacramentally,
come at least spiritually into my heart.
I embrace you as if You were already there
and unite myself wholly to you.
Never permit me to be separated from you.


Prayers for Aid, defence and thanksgiving

The almighty Lord,
who is a strong tower for all who put their trust in him,
whom all things in heaven, on earth and under the earth obey,
be now and evermore my defence.
May I believe and trust that the only name under heaven
given for health and salvation
is the name of our Lord Jesus Christ.


Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O Good Jesus, hear me.
Within your wounds hide me.
Permit me not to be separated from you.
From the wicked foe, defend me.
At the hour of my death, call me
and bid me come to you
That with your saints I may praise you
For ever and ever.


Hail Mary, full of Grace, the Lord is with you.
Blessed are you among women, and blessed is the fruit of your womb, Jesus.
Holy Mary, Mother of God,
Prayer for us sinners now, and at the hour of our death.


May Our Lady, St George,

here name any saint(s) for whom you have special devotion

and all the saints pray for us.
May the angels and archangels watch over us to guard and keep us.

And may God bless us,
the Father, the Son and the Holy Spirit.


Let us bless the Lord
Thanks be to God.